Tag Archives: concentration

Should I have a Plan B?

Have you heard the saying ‘a Plan B simply distracts from a Plan A’? Being a dancer it can be difficult to juggle paying the bills, keeping fit, going to classes, auditions, teaching here and there whilst retaining focus for your dream and ‘Plan A’. However, keeping that focus and commitment is the secret to…

Question Time : A Dancer’s Time to Reflect

Where do you begin in deciding what route to follow when you are evolving from a professional performance career to a new pathway? You may already be clear about what that pathway may be but on the other hand you may feel a little lost, vague or unclear. This article aims to help you sit,…

The Art of Self Care

How often do we really take care of ourselves? It can sometimes be easier to put other people’s needs, paying the bills and the demands of every day life ahead of our own needs, health and happiness. This is a question I have been contemplating for a little while as I currently have 9 loved…